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January and we all know what that means, New Year’s resolutions, namely of the fitness variety. However, no good workout is complete without an upbeat and motivating workout playlist.

So, to get you through those gruelling workouts, we’ve compiled a list of the ultimate workout tracks, tailored specifically to your favourite workouts.


HIIT

Princess of China - Coldplay & Rhianna (85bpm)

Who could say no to Rhianna?

Pound The Alarm – Nikki Minaj (125 bpm)

Nikki’s fast-paced rap is perfect for helping you get stuck into it. At 125bpm, it's the ideal tempo for that high intensity workout.

SPINNING

The Greatest – Sia (96 bpm)

The ultimate uplifting and motivational track and great for pushing through when all you want to do is drink wine.

Power – Kanye West (154 bpm)

Ready for your sprint?

Roar – Katy Perry (180 bpm)

The ideal song to help you find the energy you need to finish that last stretch of your gruelling workout.

BOXING

Eye Of The Tiger – Survivor (116 bpm)

What other song are you going to box to?

RUNNING

Hey Ya – Outkast (180bmp)

The song of the millennium - if you say that you don’t like this ultimate feel-good track, then you’re lying.

I Like It – Cardi B (136 bpm)

One of the most played hip-hop or rap tracks of 2018 and with good reason - catchy and fierce. 

DANCING

Single Ladies (Put a Ring on It) - Beyoncé (128 bpm)

Could you find a better work out inspiration than Beyoncé? 

Release your inner Sasha Fierce through this track.

Like A G6 – Far East Movement (125 bpm)

You can’t help but dance and jump around when this comes on!


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